Tuesday, April 27, 2010

J-Hud’s Weight Loss Secret!

How she shed an amazing 27 kilos!

With her curves poured into a pair of skinny jeans and a cute boyfriend blazer, Jennifer Hudson wowed fans when she debuted her super-svelte new figure earlier this month. After shedding a massive 27 kilos since the birth of her first child David Daniel last August, the singer was almost unrecognisable with her slimmed-down appearance complemented by an on-trend razor-sharp fringe – leaving dieters begging to know the secret behind her awesome new look . And you’ll be surprised and delighted to learn that it’s not down to some faddy nil-by-mouth Hollywood diet – J-Hud shed the kilos while still being able to eat her fave treats like ice-cream and pizza. Here’s how she did it...




‘I’ve conquered the world!’

After yo-yoing on a series of extreme diets, J-Hud discovered Weight Watchers – a plan that lets her eat all her fave foods, in moderation. As the brand’s new spokesperson, Jen admits, “I tried diet after diet, plan after plan and saw pretty much the same, but Weight Watchers is much different.”
“I was able to eat sushi, and I hadn’t had ice-cream or pizza in about 10 years, until now.” Adding, “The first week, I lost two kilos.” The 28-year-old gushed, “No one recognises me anymore... I wanted to find a better lifestyle, so I set my mind to this challenge for a healthier lifestyle and I feel like I’ve conquered the world.”
‘I wanted to bounce coins off my butt!’

Jennifer admits that she’s been a gym-dodger in the past, but after committing to Weight Watchers, she teamed up with celeb personal trainer Harley Pasternak – who’s also worked with Eva Mendes and Halle Berry – to get her in shape for her latest role playing Winnie Mandela in Winnie. “We had to start off with simple workouts,” says Harley, who devised a 25-minute combo of cardio, lunges, shoulder presses and ab crunches for Jen to do five times a week, before recently upping her sessions to 50 minutes each. “Our goal was to bounce quarters off her butt!” added Harley. “I think she looks fantastic. She loves the way she looks, but she really feels great.”

5 comments:

caramela said...

woooow mashallaa 27 kg !!!
7amaad tara umy shafat hal pic o galat 5alaaa9 ana lazim aswe 3mlyat tgheer masar o ath3aaf !!!
tara hawrt umyy ya 7amaaad ;p

HAMAD said...

caramela: mino ely betsawee entay wela elwalda ?!?!?! @@ ?????

caramela said...

Lool laa ilwaldaa shda3wa mn mitny aswe lail7en mawslt 50 ;p

HAMAD said...

caramela: la yoba goleelha mo zaina laha mutha3afat wayed .. khal tathker allah .. latkhaleenha ..

dishay online o google bypass operation o khaleeha tegra yemkin et hawen !! sema3tay yal 3a9la :P

caramela said...

Looool wala ams gilnalaha mozaina !! Bs ihya tabe itgol aby ard nafs awal th3eefa o 3ashan yanzl thag6ha o chuthy o 3ndna 2 ppl mswenha o mako athar janbya la7ad al7een !!
Lol laa wala mo 3a9la mlazlazaa 3ala golat ilm9arwaa ;p